![]() tests for testicular cancer, especially if you have any of the risk factors.a skin check from your doctor if you notice any changes to your skin that may indicate skin cancer.Testicular cancer is the second most common cancer in young men so it’s important to check yourself regularly for symptoms. Protect yourself by remembering to Slip, Slop, Slap, Seek and Slide.īe vigilant to any changes to your body, especially new or unusual lumps. Excess exposure to harmful UV radiation can cause skin damage, including skin cancers such as melanoma. Protect yourself when you’re out in the sun. Services for people who use drugs are available across the state. Highly addictive substances such as crystal methamphetamine, also known as ice, are extremely harmful to your health and wellbeing. If your partner is pregnant, it is particularly important for her and the baby’s health that she does not contract an STI, so be aware of your and your partner’s sexual health.įor a variety of reasons, young men may also experiment with illegal drugs, often not fully aware of the health dangers and legal implications. It’s important to know the dangers and how to reduce the risks of either occurring by using protection and contraception. ![]() To find out if you might be indulging a bit too much, take the What’s your relationship with alcohol? quiz.Įxcess drinking may also lead to unprotected sex, increasing the risk of contracting sexually transmissible infections (STIs) and unplanned pregnancy. Other longer-term health effects of alcohol include depression and anxiety, physical and psychological dependence on alcohol, and problems with relationships, at home, work or at school. Binge drinking – consuming too much booze on a single occasion – can also be harmful, particularly as it may cause people to do things they normally wouldn’t do. If you drink, understand the effects of consuming too much alcohol including damage to the liver or brain, heart disease, and high blood pressure. The 20s can be a decade of erratic eating and indulging in excess so it’s important for young men to develop healthy eating habits, remain physically active, and watch their waistlines. Many young men indulge in risky behaviours but these, along with the everyday pressures of being a young adult, can take their toll physically, mentally and emotionally. It’s likely you’re disease-free and feeling somewhat bulletproof, despite a busy lifestyle.īut it pays to remember the choices you make now can affect you for years to come – a healthy lifestyle in your 20s can pay dividends in the future. We also spoke to a bunch of Queensland blokes, of various ages, who shared their health priorities and gave us an insight into how they look after themselves. No matter your age, the basic advice remains the same– eat well, stay active, don’t smoke and watch the grog.īut as the decades tick over, there are certain health issues that require extra attention to help ensure your wellbeing.īelow is information on the general health tips and check-ups you should focus on at the different stages of your life. For men, getting older means adjusting your health priorities. ![]()
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